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17 October 2023, 13:48
Married At First Sight's Adrienne Naylor has lost a staggering eight stone after embarking on a health journey.
Married At First Sight's Adrienne Naylor has revealed the results of her impressive eight-stone weight loss, opening up about her health journey on the hit reality TV show.
The 27-year-old Project Support Officer from Cumbria was matched with Matt Pilmoor by the experts, with the pair meeting for the first time on their wedding day.
During her first episode of MAFS, Adrienne opened up to Charlene Douglas about her weight loss journey and how it has changed her life.
In total, Adrienne has lost eight stone since June 2017, when her journey to transform her body first started.
The blonde beauty has been sharing her weight loss journey on her Instagram page for years, offering words of support and guidance to others looking to get healthier and happier.
Earlier this year, she posted a before and after picture of her weight loss, writing in the caption: "The best kind of love, is self love."
In November 2022, Adrienne posted an update when she reached her target of dropping eight stone, which she has achieved by training at the gym and changing her relationship with food.
Previously, she had written on her social media that she has had "such a bad relationship with food" where she would find herself eating too little or bingeing.
Adrienne also admitted that while her first goal was to be slimmer, she now focuses on becoming strong by setting and beating her personal bests and lifting weights.
Reflecting on her journey own social media, she wrote: "A massive overwhelming feeling and reflection on the girl I used to be. Not just physically, but mentally.
"The journey I’ve came on to get to this point has been phenomenal. To everyone who has supported me and helped me get here, thank you. I will always try continue to help others along the way and inspire to show anything is possible."
In March 2022, when she reached her 7.5 stone loss, she wrote: "This morning was an emotional/overwhelming getting on the scales and seeing I met my next milestone. I’m so so so proud of myself. The girl on the left would never have dreamt of getting this far, but yet, here we are. The girl on the right, full of determination.
"To anyone who thinks they can’t do it, neither did i! You absolutely CAN! It’s not a easy journey, and there’s been many times I wanted to give up. BUT I haven’t, and I’m immensely proud of my self. It’s all about consistency, discipline & balance."